How to cook, cooking for beginners, cooking without recipes

Six Reasons For Cooking Your Own Meals

cooking your own meals, cooking for yourself, how to cookA few weeks ago, I got a flyer in the mail for a home meal delivery service. This seems to be the new big thing. Either you get your meals already made and ready to heat. Or you can get all the ingredients for a meal and cook it yourself. It seems like between services, restaurants, and supermarket pre-made items, there’s no point in cooking your own meals.

The advantages of these services are pretty clear. There’s less time hassling it out at the supermarket. Less time actually having to plan and cook. Less clean up. The service that I just mentioned even sent the meals in compostable containers to minimize the trash.

So I signed up. I’m no fan of cooking, any excuse to get someone else to do it for me will do. I abandoned the service after two months and, I think, five meals. I didn’t use it. Part of that is my very strong cheap streak. The prices weren’t that bad, but I could still do better on my own.

What really did the service in, though, was that I had to go on this rather restrictive elimination diet. No lactose, no gluten, and among the forbidden vegetables was onion. Onion is the base of just about every dish out there. I can cook my own food and use onion powder, which is allowed. But I’m pretty well out of luck when it comes to anything commercially prepared.

As it turns out, there are a lot more reasons for cooking your own meals than there aren’t. So here are a few of them.

Reasons for Cooking Your Own Meals:

1.) It’s healthier. Forget my crazy elimination diet. The more I eat out rather than cook my own, the more weight I gain. It’s that simple. Fats and high-calorie additives make food taste good. Restaurants, food services, and pre-fab commercial food producers can’t stay in business if their food doesn’t taste good. So guess what ends up in the food offered by these folks – fats and high-calorie additives. And if you do happen to be on some kind of restrictive diet for health reasons, say, you have to limit sodium or something else, that makes eating out insanely hard.

2.) You get a better variety of foods. Granted, there are a lot of options out there, but if you hook up with a service, you’re pretty much limited to what they feel like cooking and/or prepping for you. Also, depending on your personal palate, if there’s a hot new ingredient, you can bet everybody will use it and if you don’t like it, you’re stuck. I, for one, loathe cilantro, and everyone loves using it. Blech.

3.) It’s a lot cheaper to make your own. Well, not if you’re eating strictly fast food, but check out the film Super-Size Me to see what a disaster that is for your health. If you shop carefully, you can eat a lot more economically if you buy lots of fresh veggies, a minimum of meat, and even fewer pre-made food items. And see above about the whole health thing.

4.) You’re not as limited. I know, with bazillions of restaurants out there, that sounds a little silly. However, it’s more about being able to decide whether you want to eat out or just hang at home with some personal comfort food. If you don’t know how to cook, you can’t recreate your favorite childhood dish on your own. You can’t make something you really love that the restaurants just aren’t making because it’s not in style. You can when you are cooking your own meals.

5.) If you have a picky eater in your family, it’s a whole lot easier to get the young ‘un to try something new if the rule is eat what’s in front of you or don’t eat. Depending on the service, or if you get your food from restaurants, said young ‘un can simply eat only what he or she wants, also really bad for their health.

6.) Cooking your own meals can be fun. I do get tired of the cooking grind, but I also really enjoy cooking dinner with my husband. It’s a lot more relaxed way to get dinner on the table and helps us talk to each other. When my daughter was still living with us, our family night was all about the three of us making dinner together, which gave us lots to talk about, especially during those awkward teen years, and it was fun. It can also be fun just to create a dish out of your own imagination. Cooking can be very creative. And there’s just a good feeling knowing that you can take care of yourself.

 

Anne Louise Bannon

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